Simona's Story.
Breath, movement, and strength.
One of the center’s creators and one of the course teachers is a doctor, Dr. Simona Boniello, a sports medicine specialist, yoga teacher, and personal trainer. Dr. Boniello has applied her medical-scientific knowledge to the practice of yoga, Iaijutsu, and individualized medical gymnastics. These disciplines, if practiced with commitment and constancy, profoundly and subtle working on maintaining the health of body and mind, which is also a cardinal principle also of medicine.
